Cacao Nibs
Cacao Nibs
Woman adding Cocoa Circle cacao nibs to a smoothie bowl with fruit.
Cocoa Circle cacao nibs with a chocolate smoothie after a workout.
Woman adding Cocoa Circle cacao nibs to a smoothie bowl with fruit.
Cocoa Circle cacao nibs and smoothie beside a woman stretching.

Cacao Nibs

250g

Deliver yourself a mighty hit of natural goodness with each sprinkle of nutrient-rich Cacao Nibs. Bold little bursts of pure cacao. 

Supports Smallholder FarmersBoosts BiodiversityNaturally Antioxidant-RichDelicious Chocolatey Crunch
€14,95
  • Steady natural energy, no crash
  • Packed with antioxidants, magnesium & iron
  • High in fibre to support digestion
  • 100% pure Criollo cacao — no sugar, no additives
  • Responsibly sourced, supporting farmers and rainforests

Ingredients: 100% pure Criollo cacao nibs

Dietary Info: Vegan • Paleo-friendly • Gluten-free • Dairy-free • Halal • No added sugar or additives

Nutritional values (per 100g)
Energy: 2380 kJ / 568 kcal
Total Fat: 53.0 g
Saturated Fat: 32.2 g
Sodium: 0.01g
Carbohydrates: 13.0 g
Fibre: 10.9 g
Total Sugars: 4.0 g
Protein: 14.5 g
Magnesium: 272.0 mg
Iron: 3.9 mg
Phosphorus: 523.0 mg

Bold, earthy cocoa with a natural crunch. Slightly nutty, roasted undertones with a pleasantly bitter chocolate kick — pure and unprocessed.

• Sprinkle on smoothie bowls or porridge
• Blend into shakes and smoothies
• Roll into raw energy bites or protein balls
• Add crunch to granola or trail mix
• Or… snack straight from the pouch (an instant boost)

Goes perfectly with
Chocolate Coated Nibs
Chocolate Coated Nibs
€19,95
Buy now
Cacao Nibs
€14,95

More than cocoa

Cacao for the Planet

Grown in rainforest-friendly agroforestry systems that protect biodiversity.

Cocoa for farmers

Every pack directly supports smallholder cocoa farmers in Bolivia and cocoa community projects.

Cocoa for your baked goods

Nutrient-dense, antioxidant-rich, and naturally energising. Good minerals like iron, magnesium, and zinc in every handful.

Cacao for your mood

Naturally rich in antioxidants, with minerals such as iron, magnesium and zinc. A daily boost in every drop.

HOW TO

Cacao Nib Bowl

Blend it

Toss those nibs into your favourite smoothie mix. Blend until smooth and spoonable.

Pour it

Pour your mixture into any bowl, and add anything that brings joy. This is your canvas.

Sprinkle it

Sprinkle more nibs onto your canvas, pre-topped with succulent fruits.

Taste it

Grab a spoon, scoop, and taste the cacao crunch.

Frequently Asked Questions

Cacao nibs taste like very dark chocolate without the sugar. Expect a deep, roasted, slightly bitter flavour with nutty undertones and a satisfying crunch. Our nibs are made from 100% pure Criollo cacao, a variety known for a smoother, gentler bitterness, which makes them easy to snack on straight from the pouch.

For most adults, 1 to 2 tablespoons (around 10 to 20 g) per day is ideal. That serving delivers fibre, magnesium, iron and cacao flavanols while keeping the natural caffeine modest.

Yes, but far less than coffee. A tablespoon of cacao nibs contains roughly 10 to 14 mg of caffeine, compared to about 95 mg in a cup of coffee. They also contain theobromine, a gentler stimulant that gives steady energy without the spike and crash, so most people can enjoy them any time of day.

Yes. Cacao nibs are simply the crushed bean with nothing added or removed, making them one of the most nutrient dense forms of cacao. Per 100 g, our nibs provide 10.9 g of fibre, 14.5 g of protein, 272 mg of magnesium and 3.9 mg of iron, with only 4 g of naturally occurring sugar and zero additives.

Yes, and they are the healthier swap. Since nibs contain no added sugar or cocoa butter, they stay crunchy and will not melt into gooey pockets like chocolate chips. They work brilliantly in cookies, banana bread, granola and energy balls where you want texture and a bold cocoa hit.

Yes to all three. Our cacao nibs contain a single ingredient, 100% pure Criollo cacao, making them naturally vegan, gluten free, dairy free, paleo friendly and halal. With just 13 g of carbohydrates per 100 g, most of it fibre, a typical serving fits comfortably into keto and low carb diets.

The simplest way is straight from the pouch as a crunchy snack. They also shine as a topping: sprinkle them over smoothie bowls, porridge, yoghurt or salads, blend them into shakes, or roll them into energy bites. A tablespoon a day, used any of these ways, adds real nutrition without any sugar.